Health/Beauty

The word self-care has been a trend in the past years over social media platforms. So what is it? Why should you implement it? And how can you start self-care? What does self-care mean? Lack of...

Food is so much more than just fuel for our bodies. Research shows that the food we eat can directly affect our health. For example, eating something deemed unhealthy can make us more at...

For centuries, people have been meditating either in complete silence or to the sounds of nature. However, lately, the demand for headphones for meditation has been growing steadily. People who live in big cities...

The fact that we want to be energetic while lying on the couch and procrastinating all day is ironic. It is going to sound odd but leaving the couch and actually doing something is...

Despite being relatively warm and mild, this autumn is already demanding lots of attention to itself. After the tough pandemic summer, we are returning to the shorter and busier days. But the pandemic isn’t...

What does consuming turmeric do for you? It turns out that this superfood, or shall we say super-spice, is jam-packed with lots of benefits for the body. It may help in the treatment of...

Have you ever thought about the variety of different naturally-grown plants that offer remedies alternative to modern medicine? Stated Dennis Sons of Tn Nursery, a leading mail-order plant nursery selling herbaceous plants and shipping...

Kratom is an herbal supplement that is a cousin to the coffee family. Many people use kratom to treat sleep problems. Yes, that’s right! Kratom can help you with sleep problems.You can find kratom...

Collagen is known to be one of the richest proteins found in mammals. It supports various biological functions, and most important of all is that it provides structural support to the skin, muscle, and...

For a lot of people, shopping is fun and there is a good reason for it. When you get to buy things that you want, you tend to be in control and that makes...