How Do You Promote Self-care?

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The word self-care has been a trend in the past years over social media platforms. So what is it? Why should you implement it? And how can you start self-care? What does self-care mean? Lack of...

Trupti Sarang Explains Why Food is Medicine

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Food is so much more than just fuel for our bodies. Research shows that the food we eat can directly affect our health. For example, eating something deemed unhealthy can make us more at...

Noise-canceling Headphones for Meditation

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For centuries, people have been meditating either in complete silence or to the sounds of nature. However, lately, the demand for headphones for meditation has been growing steadily. People who live in big cities...

How Can You Be More Energetic In Your Life

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The fact that we want to be energetic while lying on the couch and procrastinating all day is ironic. It is going to sound odd but leaving the couch and actually doing something is...

Health Tips to Protect Yourself During Autumn

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Despite being relatively warm and mild, this autumn is already demanding lots of attention to itself. After the tough pandemic summer, we are returning to the shorter and busier days. But the pandemic isn’t...

16 Benefits of Turmeric You Didn’t Know

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What does consuming turmeric do for you? It turns out that this superfood, or shall we say super-spice, is jam-packed with lots of benefits for the body. It may help in the treatment of...

Top 5 Herbal Plants For Medicinal Benefits

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Have you ever thought about the variety of different naturally-grown plants that offer remedies alternative to modern medicine? Stated Dennis Sons of Tn Nursery, a leading mail-order plant nursery selling herbaceous plants and shipping...

Improve Your Sleep Quality With Kratom

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Kratom is an herbal supplement that is a cousin to the coffee family. Many people use kratom to treat sleep problems. Yes, that’s right! Kratom can help you with sleep problems.You can find kratom...

Top Benefits Of Collagen Boost

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Collagen is known to be one of the richest proteins found in mammals. It supports various biological functions, and most important of all is that it provides structural support to the skin, muscle, and...

Looking to shop hand sanitizer and gloves online? Try Apex Lab

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For a lot of people, shopping is fun and there is a good reason for it. When you get to buy things that you want, you tend to be in control and that makes...
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