In the new year, we all dream of becoming the best version of ourselves: finally going to the gym or starting to run, losing a few pounds or, conversely, gaining muscle mass. We promise ourselves to realise all those plans that we didn’t have enough time or inspiration for. With the right gifts, the goal is closer, which means it’s easier to get started.
I promise myself to walk 8,000 steps a day
Walking is not only good for your physical health. A good walk can dispel sadness and inspire fresh ideas. The main thing is to have comfortable shoes. I’m sharing the most comfortable trainers I’ve ever walked miles in.
New Balance 1000
This silhouette was developed in the early 2000s for city running. The design was experimental by the brand’s standards, and the audience wasn’t ready to accept it. Now it’s the opposite: the New Balance 1000 is one of the most powerful releases in recent years, and we like it not only for its appearance. The sole is made of Abzorb foam, which provides excellent cushioning. The feeling of these trainers is unlike anything else.
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Nike Air Zoom Vomero Roam
These trainers will allow you to walk comfortably even in the worst weather. The Vomero Roam is an upgraded version of one of Nike’s most comfortable models of the last 20 years, the Vomero 5. The result is the perfect combination of comfort and protection from rain, wind and slush.
Adidas Adistar Cushion
Simple and comfortable trainers — and that’s enough for long walks. But you’ll be pleased to know that the Adistar Cushion design is considered successful and fits well with current trends. An excellent option for next year.
ASICS Gel-Nyc
Unlike other trendy ASICS silhouettes, the Gel-Nyc model is not tied to any particular sport. These are lifestyle trainers designed specifically for walking around the city. Pleasant natural materials and a high-tech sole, together with a striking design, make the Gel-Nyc the perfect choice for everyday wear.
Columbia Firecamp Fleece III
What kind of walk would it be without stylish trail trainers? This model is insulated with fleece, and the grippy Omni-Grip sole helps you tackle even the most challenging trails.
I promise myself I’ll start training… at home for now
Before going to the gym, many people choose to get in shape at home first, which makes sense. But even in this case, you need to have a basic minimum of equipment. Let’s go through the checklist.
A skipping rope to increase endurance and improve your mood.
A mat for fitness and yoga, as well as for sit-ups and dumbbell presses.
Dumbbells are a must-have for training all muscle groups. We recommend adjustable ones so you can change the weight.
Nike Blazer Mid ’77 Vintage
One of the most popular trainers for the gym, but why? It’s simple — Blazers are suitable for strength training because your feet don’t sink or slip in them. Plus, they’re stylish.
