The modern world is designed in such a way that every day, the body of every person is subjected to excessive stress. Haste, stress, sedentary, or physical work make the body need a good rest, which is not always possible. Fortunately, today, there are a wide variety of effective ways to relieve stress. One of these methods is considered to be massage chairs, which tend to have a healing effect not on individual parts of the body, but the whole organism. In this article, you can find out what are these devices, how exactly they affect the human body, and what you should pay attention to.
A Few Words About Massage
Massage is a combination of both reflex and mechanical effects on organs and tissues in the form of vibration, friction, and pressure, which are carried out directly on the skin of the body. These effects can be carried out by hand or by special devices to achieve preventive, therapeutic, sedative, or other effects. Massage is especially useful for the central nervous system, as it has a powerful calming effect on it. Regulatory property is also present here. It positively affects the digestive, respiratory, and hematopoietic systems. Under its influence, there is a significant improvement in the digestion process, normalization of metabolism in tissues, increased oxidative processes, as well as processes that are responsible for the regulation of heat. On the peripheral nerve endings, such manipulations have an exciting and calming effect.
What the Massage Chair Is
A massage chair is a hardware massage device that can provide several hundred combinations of both mechanical and compression massage. Simply put, such a chair can easily be called a personal masseur, whose services can be used at any time convenient for you. Moreover, this massage therapist is always ready to perform his work, which brings the maximum amount of benefit and comfort. Having bought such a chair for home or office, you will no longer need to spend your time and energy on exhausting trips to the masseur. Just sit in the chair, use the remote control to adjust the back, then relax as much as possible and have fun. Everything is very easy and simple, and even useful!
Historical Facts
The first chairs equipped with a massage effect were released in Japan. It happened in the 1960s. The principle of their action was based on the pressure at various biologically active points using the shiatsu technique. The first seats were impractical. Besides, they were very expensive. Since then, thanks to the continuous improvement of technology, these devices are becoming more economical and practical every year. Today, this chair can replace a whole massage room, providing the body with complete rest.
Why People Buy This Device
About 80% of people live in fairly large cities. Almost all of them know such common health problems as swelling of the legs, spinal pathology, stress conditions, pain in the neck, etc. During the stress period, it is impossible to restore the psychological state with the help of sleep completely. As for the muscles of the body, they become overstrained due to regular loads. Often, modern citizens who lead a sedentary lifestyle have serious circulatory disorders, as a result of which their muscles atrophy. The spine of each of us should regularly relax after the loads. Of course, massage will help to relax this area. Since there are not so many good masseurs today, they can easily be replaced with a modern massage chair.
Who Needs Such a Chair
Such a chair should be acquired by all those people who monitor their health, clearly follow all the rules of a healthy lifestyle, and adhere to all preventive measures for various pathological conditions. Those citizens who need a daily massage for both therapeutic and prophylactic purposes do not do without this device. In this case, such a chair will help ease the course or prevent the development of both pathologies of the gastrointestinal tract and diseases of the musculoskeletal system, as well as diseases of the cardiovascular system. Most office workers who are forced to spend most of their time in a sitting position need such a chair the most.
The Benefits of a Massage Chair
The healing effect of such a chair affects almost all systems of the human body. First of all, its therapeutic effect extends to the skin. Under its influence, the skin is cleaned of the dead epidermis, germs, and dust, which are located on the surface of the pores. Regular procedures improve the work of sweat and sebaceous glands, restore blood circulation in the skin, and relieve venous congestion. As a result, even a very dry and pale skin becomes elastic.
Also, such procedures enhance the protective properties of the skin, which makes it much easier to perceive mechanical and thermal irritation. Since massage improves metabolism, this leads to a significant decrease in the subcutaneous fat layer.
If you are trying to get rid of extra pounds, then this chair is what you need. Best massage chairs make the body contours more clear. The next zone of massage effect is considered to be muscle fibers located under the skin and subcutaneous fat layer. With the help of regular sessions, it is possible to make the muscles more elastic, reduce their hypertrophy, and significantly strengthen their contractile function. After this, the muscles become much more efficient and are much easier to recover after the next load. Only 5 minutes in a chair and your muscles will recover much better than if you decide to give preference to 30-minute rest.
Conclusion
A massage chair is a combination of several automatic programs that have no restrictions. Sitting in such an armchair, you can treat yourself to a wide variety of massages. A massage chair is considered to be the best friend of both the spine and the muscles that support and protect it. Therefore, it is needed for everyone who cares about his or her health.
