If you are new to the CBD world, you may already be overwhelmed by many different terms, all claiming to be the best. What’s the difference between CBD isolate and full-spectrum CBD? Should I use a tincture, or can I take capsules or edibles? Are all CBD products the same?

Before you dive into the world of CBD, it’s important to understand the terms, and why full-spectrum CBD oil is considered the gold standard of all three products out there. Here’s what you need to know about CBD, and why you should start with full-spectrum CBD oil.

What is CBD oil?

CBD is short for cannabidiol – the primary compound found in industrial hemp plants grown in the United States. Although it is the main cannabinoid found in CBD-based products, it’s not the only one extracted from plants. In fact, there are four naturally occurring cannabinoids found in domestically-grown crops:

  • Cannabichromene (CBC): One of the cannabinoids in the “entourage effect,” scholars believe CBC brings anti-inflammatory properties to full-spectrum CBD oil.
  • Cannabinol (CBN): Considered the “mother cannabinoid,” research suggests CBN provides some of the physiological benefits of CBD, including reducing pain and increasing appetite.
  • Cannabigerol (CBG): The youngest of all the cannabinoids, CBG is commonly connected to pain relief and antibiotic properties through studies.

There are three main types of CBD oil found in the open marketplace: CBD isolate, broad-spectrum CBD, and full-spectrum CBD. Although each provides a serving of CBD, it may affect your experience in different ways.

Isolate, Broad-Spectrum, and Full Spectrum: Which is Best?

Although all CBD oil contains cannabidiol, the key difference between them is how they interact with your body. Clinical studies suggest that while CBD may be beneficial to the body, you could get an extra boost depending on which one you use.

As the name suggests, CBD isolates only delivers CBD on its own. Through the extraction process, CBD is isolated from the other beneficial cannabinoids, resulting in a white, crystalline powder that can be converted into CBD oil. CBD isolate may be good for those who are sensitive to medication, but may not be as effective as broad-spectrum or full-spectrum CBD oil.

Broad-spectrum CBD oil contains some of the additional cannabinoids beyond CBD but to a lesser degree. As CBD is extracted from the plants, THC – the psychoactive chemical in industrial hemp – is removed. Because THC is a cannabinoid in of itself, it may take away some of the effectiveness of the “entourage effect” caused by all the compounds working together.

Full-spectrum CBD harvests all of the cannabinoids found in industrial hemp, including CBD, into a powerful, golden oil. Science suggests that when all these compounds work in concert with one another, you may experience the complete benefits of CBD oil. This includes the purported anti-inflammatory, antiseptic, and other wellness benefits.

Can I Get “High” Off Full Spectrum CBD Oil?

Although full-spectrum CBD oil contains THC, it’s not enough to create the “high” feeling from cannabis use. As an industrial standard, full-spectrum CBD oil can only contain 0.3 percent THC by dry weight. This trace amount isn’t enough to create the traditional “high,” nor is it enough to be detected on most pre-employment drug exams.

Moreover, in order for CBD oil to be legal in the United States, it must meet the 0.3 percent threshold. Any CBD-based product that contains more THC is considered a cannabis-based product and is only legal in states where recreational use is allowed.

What Are the Benefits of Taking Full Spectrum CBD Oil?

Since the cannabinoid compounds were discovered in the 1960s, scientists have been investigating the benefits of regular CBD use. The research shows a lot of promise for those looking for a natural remedy.

For example, a 2019 study published by peer-reviewed journal Progress in Molecular Biology and Translational Science focused on how CBD use affected neuropsychiatric disorders. The literature review noted that CBD use “was shown to be safe, well-tolerated, and efficacious in mitigating the symptoms associated with several types of seizure disorders and childhood epilepsies.” In addition, patients with Parkinson’s Disease who used CBD reported “improvements in sleep and better quality of life.”

Science also suggests CBD can be used for its antioxidative and anti-inflammatory processes. A 2020 study published in Antioxidants suggests that CBD “exerts a number of beneficial pharmacological effects, including anti-inflammatory and antioxidant properties.” The study also acknowledges that “preclinical and clinical studies have contributed to our understanding of the therapeutic potential of CBD for many diseases, including diseases associated with oxidative stress.”

CBD may also be good for our pets as well. In a 2019 clinical trial by the Colorado State University College of Veterinary Medicine and Biomedical Sciences tested the effectiveness of CBD on dogs with seizures. In the double-blind, placebo-controlled clinical trial, the dogs who used CBD experienced fewer seizures than those who did not get it.

What is the Best Way to Take CBD Oil?

With all the purported benefits of taking CBD, there’s no better time to incorporate it into your lifestyle. But what is the best way to use it to get the best-purported effects?

Science suggests there are two ideal ways to use CBD oil, based on your goals: sublingually or topically. A tincture of CBD under the tongue may be absorbed quicker than using an edible or capsule, resulting in a quicker pickup from the “entourage effect.”

Conversely, because CBD has anti-inflammatory properties, it can also be used directly on the skin. Research suggests that the skin has a large number of endocannabinoid receptors, meaning it can absorb and benefit from CBD oil. When used on swollen muscles or joints, the studies propose CBD oil can soothe the inflammation.

Before starting any CBD regimen, be sure to talk to your doctor about why you want to try it, and the goals you are looking for. With consultation from your primary care physician, you can determine the best ways to incorporate CBD for sale into your life. With their advice, you can find a way to benefit from all the purported advantages of organic, full-spectrum CBD oil in your well-being.